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Don't miss this amazing one-time offer!

BONUS 5 DAY MEAL PLAN just £7.99
Want to extend your Shift the Sugar experience? Grab the meal plan from our 2020 live challenge. Get an extra 5 DAYS worth of recipes (featuring our famous Dark Chocolate Granola Bites!) + shopping list + prep guide to really give those cravings the heave-ho.
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    What you get:

    Five day meal plan, recipes + shopping list

    Step-by-step meal prep guide

    Video training packed full of practical nutrition and lifestyle advice

    What you'll learn:

    How macronutrients (carbs, fat and proteins) affect cravings

    Essential lifestyle habits for creating lasting changes

    The impact of stress on your blood sugar

    • Total payment
    • 1xShift the Sugar£29
      -+

    All prices in GBP

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    Christine
    Shift the Sugar 2020 participant

    I've spent so many years eating fat-free and low fat, I'd forgotten what proper food tastes like. The recipes are so good.

    Sarah
    Shift the Sugar 2020 participant

    I have just removed myself from a calorie counting group I was a part of. I feel so free now and I can focus on proper nutrition.

    Caroline
    Shift the Sugar 2020 participant

    The biggest help has been prepping the food in advance. When I come home form work tired, I would normally raid the cupboards. Feeling nourished.